Healing is often complicated. It can be as simple as sharing a personal story which gives meaning. This meaning can provide new opportunities for gaining confidence, healthy choices, and an overall sense of well-being.
Depending on the individual’s needs, the counselling sessions can be one individual session where one just needs to talk, can be six sessions or more, or can make referrals to other internal programs or external agencies. The length of time of the sessions will up to the individual.